Getting your exam results can be a worrying time. We understand every bit of it, because we've been through that process.
First of all, Don't Panic! That advice is consistent amongst all our Don't Panic sections on the website. The more you panic, the more the stress. Even if you didn't get the exam results you were expecting, there are still tons of options for you. Its not the end of the world ...
It is normal to feel anxious when you receive your results, even before opening them. Don't worry, you are not alone. Just look around you and there will be many people in the same position too.
If you feel down, sometimes it helps to open up and talk to someone about your worries, don't let it bottle up. Our team of youth workers can provide you with assistance and advice regarding your next steps can be and walk you through any information you need or questions you may have.
A number of sessions are currently running in Derby across various schools and other easily accessible locations. Please call the helpline to get accurate dates and timing as these change regularly. Free One to One sessions available with a qualified youth worker. There are also peer mentoring opportunities to help you stay on track.